From cramps and mood swings to the different hygiene products available, find out everything you need to know about your first period. Plus, get essential advice on how to take menstruation in your stride.
Being aware of the causes of period problems means you’re well prepared for them when they arise. So whether it’s coping with cramps or leaks, or more serious issues that need a doctor’s help, you’ll find all the information here.
Being able to spot pre-menopause symptoms means you’re better prepared for the changes your body’s going through. From pre-menopausal bleeding to hot flushes and breast tenderness, here’s how to tackle this tricky stage.
Figuring out how we feel about our bodies can be tricky, especially when it comes to our V-Zone (that’s more than the vagina and vulva!). But knowing more about what’s supposed to be normal can help to put your mind at ease.