Heard the word ovulation but not sure what it means? Don’t worry – it’s just a part of your monthly menstrual cycle.
Each month, hormonal changes cause one of your ovaries to release a mature egg, which passes into one of your fallopian tubes. If, during its journey to the uterus (womb), the egg meets a sperm, it can become fertilised, and you can get pregnant. But if the egg isn’t fertilised, it instead passes out of your body combined with some blood and the uterine lining, which has thickened to prepare for a fertilised egg. This combination of blood and lining is your period.