Puberty in Girls – Stages of Puberty | Nana

How hormones affect you

Hormones get blamed for an awful lot, but what are they exactly?

How puberty changes your body

Around the time your periods start, your body goes through a whole load of changes. Collectively, these are known as puberty.

Mood swings – and how to cope with them

As you’ve possibly noticed, puberty and emotional changes go hand in hand.

Getting to grips with puberty

There’s no two ways about it: puberty is tough. But it’s challenging for a number of reasons, and they’re not all period-related.

Can stress delay your period?

Got a question about your period?

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