Puberty

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How hormones affect you

Hormones get blamed for an awful lot, but what are they exactly?
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How puberty changes your body

Around the time your periods start, your body goes through a whole load of changes. Collectively, these are known as puberty.
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Mood swings – and how to cope with them

As you’ve possibly noticed, puberty and emotional changes go hand in hand.
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Getting to grips with puberty

There’s no two ways about it: puberty is tough. But it’s challenging for a number of reasons, and they’re not all period-related.

Can stress delay your period?

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